Restore Health at Your Core

Comprehensive Gut Support & More

Meet Your Gut Restoration Expert

Dr. Sara Schaefer, PhD in Nutritional Biology, Certified Kinesiologist

Are you feeling trapped by stubborn digestive issues, low energy, or a struggling immune system... wondering if true relief is even possible?

It is. And I’m here to help you get there.

With expertise in both metabolic science and the body’s innate healing intelligence through kinesiology, I specialize in uncovering and resolving the root causes of chronic gut dysfunction. My approach is holistic, evidence-based, and deeply personal; because I’ve walked this path myself.

After years battling SIBO, burnout, and other debilitating conditions, I discovered that real healing doesn’t come from quick fixes. It comes from restoring the body’s natural capacity to find balance and vitality from the inside out.

I founded Gut Restoration Expert to help others experience the same transformation; to reconnect with their body’s wisdom, release what’s keeping them stuck, and reclaim the energy and health they deserve.

Here, you’ll find a safe, compassionate space to explore your challenges, uncover hidden imbalances, and take clear, guided steps toward lasting wellness.

Your healing journey can start today.
Book a session or explore my programs - and take your first step toward renewed energy, balance, and true vitality.

My Mission Is To Help You

End the Confusion

There’s no shortage of information, diets, supplements, and quick fixes when it comes to gut health. But most solutions only address the symptoms, not the root causes.

Take Your Life Back

Too often, gut issues return, sometimes worse than before, because the underlying factors are left unaddressed. It’s time to eliminate the chaos and restore your gut health for good.

Ignite Your Body’s Inner Wisdom

When the body is properly supported, it knows how to heal itself. True, lasting well-being comes from addressing the body, mind, and spirit in harmony—creating alignment for optimal health and vitality.

Education & Training

Publication List

PhD, Nutritional Biology, UC Davis

BSc, Human Nutrition, Food & Exercise, Virginia Tech

Neurological Integration System (NIS) Certification

Energy Kinesiology (CEnK) Certification

Touch for Health Certification

Trauma-Informed Care Certification

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MEDICAL DISCLAIMER: Statements made on this website have not been evaluated by the Food and Drug Administration. Services are not intended to diagnose, treat, cure or prevent any disease.

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