Restore Health at Your Core

Comprehensive Gut Support & Beyond

Who's Gut Restoration Expert?

Dr. Sara Schaefer, PhD in Nutritional Biology, Certified Kinesiologist & Founder of Gut Restoration Expert

Are you feeling trapped by relentless digestive issues, drained energy, or a struggling immune system—and wondering if true relief is even possible?

It is. And I’m here to help you get there.

With expertise in both the science of human metabolism and the body’s innate intelligence through kinesiology, I specialize in uncovering and addressing the root causes of chronic gut dysfunction. My approach is holistic, research-backed, and deeply personal—because I’ve been where you are.

After years battling SIBO, burnout, and other debilitating conditions, I learned that real healing doesn’t come from quick fixes. It comes from restoring the body’s natural ability to find balance from the inside out.

I founded Gut Restoration Expert to empower others to discover the life-changing possibilities of holistic health. My mission is to help you reclaim your vitality in a safe, compassionate environment where you can openly share your challenges, uncover hidden blocks, and take powerful steps toward your health goals.

Your healing journey can start today.


Book a session or explore my programs—and take the first step toward lasting wellness, energy, and balance.

My Mission Is To Help You

End the Confusion

There’s no shortage of information, diets, supplements, and quick fixes when it comes to gut health. But most solutions only address the symptoms, not the root causes.

Take Your Life Back

Too often, gut issues return, sometimes worse than before, because the underlying factors are left unaddressed. It’s time to eliminate the chaos and restore your gut health for good.

Ignite Your Body’s Inner Wisdom

When the body is properly supported, it knows how to heal itself. True, lasting well-being comes from addressing the body, mind, and spirit in harmony—creating alignment for optimal health and vitality.

Education & Training

Publication List

PhD, Nutritional Biology, UC Davis

BSc, Human Nutrition, Food & Exercise, Virginia Tech

Neurological Integration System (NIS) Certification

Energy Kinesiology (CEnK) Certification

Touch for Health Certification

Trauma-Informed Care Certification

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MEDICAL DISCLAIMER: Statements made on this website have not been evaluated by the Food and Drug Administration. Services are not intended to diagnose, treat, cure or prevent any disease.

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