Make Shift Happen

Heal Your Body at its Core

Meet Dr. Sara Schaefer

Your Gut Restoration Expert

Are you feeling trapped by stubborn digestive issues, low energy, or a struggling immune system, wondering if true relief is even possible?

It is. And I'm here to help you get there.

With expertise in both metabolic science and the body's innate healing intelligence through kinesiology, I specialize in uncovering and resolving the root causes of chronic gut dysfunction.

After years battling SIBO, burnout, and other debilitating conditions myself, I discovered that real healing doesn't come from quick fixes. It comes from restoring the body's natural capacity to find balance and vitality from the inside out.

I founded Gut Restoration Expert to help others experience the same transformation—to reconnect with their body's wisdom, release what's keeping them stuck, and reclaim the energy and health they deserve.

Your healing journey can start today.

Education & Certifications

Education & Certifications

  • PhD, Nutritional Biology

  • BSc, Human Nutrition, Food & Exercise

  • Neurological Integration System (NIS)

  • Energy Kinesiology (CEnK)

  • Reiki

  • Touch for Health

  • Trauma-Informed Care

My Mission

Empower you to step into your most vibrant life by helping you create positive shift in your body.

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MEDICAL DISCLAIMER: Statements made on this website have not been evaluated by the Food and Drug Administration. Services are not intended to diagnose, treat, cure or prevent any disease.

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