Restore Health at Your Core

  • Comprehensive Gut Support & Beyond

  • Effective, Lasting Solutions

  • Results You Can Trust

Meet Your Gut Restoration Expert

Dr. Sara Schaefer, PhD in Nutritional Biology, Certified Kinesiologist & Founder of Gut Restoration Expert

Are you feeling trapped by relentless digestive issues, low energy, or poor immune health—and wondering if true relief is even possible? I’m here to tell you: it is. And I’m here to guide you every step of the way.

With a background in both the science of nutrition and the intelligence of the body through kinesiology, I specialize in identifying and addressing the

root causes of chronic gut dysfunction. My approach is holistic, research-backed, and deeply personal—because I’ve lived it too.

After years of struggling with debilitating conditions like SIBO and burnout, I learned that healing doesn’t come from quick fixes. It comes from reconnecting with the body’s natural ability to restore balance from within.

I founded Gut Restoration Expert to assist more people in understanding the transformational possibilities of holistic health and wellness. I am passionate about helping others realize their full potential, and prioritize creating a safe and compassionate environment for each client to openly share their concerns and experiences, and to address any blockages that are in the way of health and wellness goals.

Let’s work together to restore your gut health and bring your body back into balance!

Ready to take the first step?

Book a session or explore my programs to start your journey toward vibrant health today!

My Mission Is To Help You

End the Confusion

There’s no shortage of information, diets, supplements, and quick fixes when it comes to gut health. But most solutions only address the symptoms, not the root causes.

Take Your Life Back

Too often, gut issues return, sometimes worse than before, because the underlying factors are left unaddressed. It’s time to eliminate the chaos and restore your gut health for good.

Ignite Your Body’s Inner Wisdom

When the body is properly supported, it knows how to heal itself. True, lasting well-being comes from addressing the body, mind, and spirit in harmony—creating alignment for optimal health and vitality.

Education & Training

Publication List

PhD, Nutritional Biology, UC Davis

BSc, Human Nutrition, Food & Exercise, Virginia Tech

Neurological Integration System Certification

Energy Kinesiology Certification

Touch for Health Certification

Trauma-Informed Care Certification

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MEDICAL DISCLAIMER: Statements made on this website have not been evaluated by the Food and Drug Administration. Services are not intended to diagnose, treat, cure or prevent any disease.

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