Breathe In Abundance!
By: Sara Schaefer, PhD Published on: 12/12/2024One of the simplest yet most transformative tools to improve your life is right under your nose—literally! Your breath holds an incredible power not only to enhance your physical health but also to unlock the flow of abundance in your life...
What Are the Root Causes of SIBO?
By: Sara Schaefer, PhD Published on: 14/08/2024The complexities of Small Intestinal Bacterial Overgrowth (SIBO) extend far beyond its symptoms, revealing a web of interconnected factors that can affect digestive health and overall wellness.
Gut Enemy #2 | Glyphosate
By: Sara Schaefer, PhD Published on: 07/08/2024Glyphosate is the main ingredient in Roundup. It's an antibiotic that kills the microflora responsible for breaking down the nutrients in the soil for plants and humans to absorb.
Gut Enemy #1 | Antibiotics
By: Sara Schaefer, PhD Published on: 07/08/2024Antibiotics are designed to combat a wide range of bacteria. While their primary goal is to eliminate harmful bacteria causing infections, they also disrupt the balance of beneficial bacteria in the gut.
