Get Your Fix | Why Sugar Isn’t Just a Craving—It’s a Chemical Dependency

Get Your Fix | Why Sugar Isn’t Just a Craving—It’s a Chemical DependencyBy: Sara Schaefer, PhD Published on: 27/11/2025

Health experts now agree that consuming added sugar is harmful to both physical and mental health. And yet—even the most health-conscious people struggle to avoid it. The question is: why? It’s not laziness or a lack of willpower. It’s biology… and a food system engineered to hijack it.

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Get Your Fix | Why Sugar Isn’t Just a Craving—It’s a Chemical Dependency

Heavy Metals in Protein Powders: What You Need to Know

Heavy Metals in Protein Powders: What You Need to KnowBy: Sara Schaefer, PhD Published on: 23/10/2025

Many of today’s “healthy” powders — especially plant-based proteins and green superfood blends contain high lead and other toxic heavy metals.

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Heavy Metals in Protein Powders: What You Need to Know

NeuroImmunity: Healing from the Brain Down

NeuroImmunity: Healing from the Brain DownBy: Sara Schaefer, PhD Published on: 08/10/2025

The body’s immune “security guards” — your regulatory T cells — can only function when they’re receiving clear instructions from the brain and nervous system. When that communication breaks down, inflammation, fatigue, or autoimmunity take hold. Through Neurological Integration System (NIS), we identify and repair those disconnects, helping your immune intelligence reboot and your cells remember balance. This is where true healing begins: when your body’s natural wisdom turns back on.

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NeuroImmunity: Healing from the Brain Down

EMFs and Your Health: What No One’s Talking About

EMFs and Your Health: What No One’s Talking AboutBy: Sara Schaefer, PhD Published on: 05/10/2025

Learn how EMFs affect your body and simple ways to ground, protect, and restore balance using nature, minerals, and frequency tools.

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EMFs and Your Health: What No One’s Talking About