The Root of Vitality Starts Here
Restoring flow, function, and freedom in your body.
Reclaim Your Health
I’m Dr. Sara—Ph.D. in Nutrition and Certified Kinesiologist
I help people break free from chronic gut struggles and finally feel good in their bodies—fast!
After decades immersed in nutrition science and gut healing, I developed the Gut Restoration Expert: a holistic approach that helps people move from bloated, exhausted, and food-restricted to lighter, clearer, and energized, often within just a few hours.
No more guesswork. No more food fear. No more bouncing from practitioner to practitioner without answers.
If you’re ready to eat freely, restore your energy, and reclaim the vibrant health you know is possible—let's go.
Sara Schaefer, PhD
25 Years of Experience in Nutrition & Gut Health
My Mission
Empower you to step into your most vibrant life.
My Promise
Help you create positive shift in your body.
Committed to Your Health and Wellness Journey
Welcome to Gut Restoration Expert, where I believe that suffering doesn't have to be a part of your life. My focus is addressing the underlying factors of your gut health challenges rather than just managing symptoms. My method will revitalize your gut and enhance overall vitality by nurturing health deep at your core.
25
Years of Experience in Nutrition & Gut Health
My Mission
Empowering individuals to restore their gut health and reclaim their vitality
My Promise
Helping you to live a life free from digestive discomfort
Holistic Wellness Solutions
Nervous System Repair
Activate your body’s natural intelligence by optimizing neurological signals, accelerating healing, and unlocking vibrant energy.
Cellular Nutrition
Potent, bioavailable nourishment that fuels your cells, flushes toxins, and rebuilds your body from the inside out
Kinesiology
Identify and release the root causes of musculoskeletal, biochemical, and emotional stress, restoring balance and optimal function throughout the body.
Bioenergetic Scans
Pinpoint and correct energetic imbalances in your body’s electromagnetic field, accelerating recovery and unlocking higher levels of vitality.
Emotion Repatterning
Liberate trapped emotional energy and reprogram your body-mind for harmony, resilience, and optimal health.
Virtual Appointments
Personalized, high-impact wellness solutions designed for your unique needs — all from the comfort and privacy of your own space.
Testimonials
Symptoms literally vanished...
Sara Schaefer is the best at what she does. I had been diagnosed with high Methane SIBO 2 years ago and after several rounds of antibiotics still could not get a handle on my gut issues. I had chronic diarrhea, gas, bloating and could barely leave my house due to frequent accidents. I was on daily anti diarrhea medications. I spoke with several different gastro doctors to no avail. I reached out to Sara after a Facebook post in a SIBO group. After one week of her recommendations, my symptoms were literally vanished. I had 1 free consultation and 1 session with her. Her recommendations were simple, yet effective. She really helped me get life back and that is no exaggeration. - Lori, IL
The quality of my life has skyrocketed...
The intense pain in my hands and feet have almost entirely disappeared. I have tried so many therapies for neuropathy, and none have worked. I had no idea that detoxing and giving my body what it needs on a cellular level would have such a profound effect. The quality of my life has skyrocketed because the pain is gone. - Carmen, FL
Living chronic pain free...
I’m incredibly happy to report that in the weeks since my my virtual session with Dr. Sara, I have been living chronic pain free. I have regained flexibility and strength in my right hip and shoulder. I have returned to the gym and am using free weights again. All in all I’m in a better place mentally and physically I haven’t been in since 2019! - Juan, CA
Getting to the root cause...
Sara has a gift for getting to the root cause of healing on a deep level, especially when it comes to toxins, emotions, and stuff you'd never thing was affecting to you! I highly recommend working with her! - Christin, PA
Healing on all levels...
I can’t recommend Sara enough! She has an incredible gift for tuning into exactly what my body and energy systems need. Through her quantum healing tools and the AO scan, she helped me identify and release imbalances I didn’t even realize were holding me back. Every session with her is a mix of deep insight, clarity, and real energetic shifts. I’ve felt lighter, more aligned, and genuinely healthier since working with her. If you’re looking for someone who truly understands how to support your healing on all levels, Sara is the one! - Melody, FL
Truly transformative...
Sara’s work is truly transformative! Her approach to Gut Restoration, using sound frequency and muscle response testing, is unlike anything I’ve experienced before. She has an incredible ability to identify blocked emotions, past wounds, and hidden patterns that may be affecting your well-being. After working with her, I experienced a profound shift in clarity and alignment. Beyond gut health, Sara’s work brings emotional and energetic healing that is powerful, precise, and deeply supportive.I highly recommend working with her—three sessions will change your life! - Kandi, TN
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