Is Low Voltage Keeping You Sick?

Is Low Voltage Keeping You Sick?By: Sara Schaefer, PhD Published on: 12/07/2025

One of the most overlooked, and powerful keys to healing is something called cellular voltage. This is the electrical charge your cells need to function at their best. When your cellular voltage is strong, your body can heal, detox, communicate, and regenerate more efficiently. But when that charge drops? Energy crashes, inflammation spikes, and symptoms start stacking up.

cellular healthwatergut healthroot causesholistic healthdnamitochondrialongevity
Is Low Voltage Keeping You Sick?

The Hydration Upgrade: What Water Should You Drink?

The Hydration Upgrade: What Water Should You Drink?By: Sara Schaefer, PhD Published on: 15/05/2025

We’ve all heard “drink more water” — but what if the type of water you’re drinking is working against you?

cellular healthwatergut healthroot causesholistic healthDetoxmitochondrialongevity
The Hydration Upgrade: What Water Should You Drink?

Epigenetics - The Science of How to Change Your Life

Epigenetics - The Science of How to Change Your LifeBy: Sara Schaefer, PhD Published on: 28/04/2025

What if you weren’t at the mercy of your genes? What if every choice — every bite, every breath, every thought — was actively reshaping your future? Epigenetics proves you’re not stuck; you’re powerful. Your food, your movement, your emotions — they all send real-time instructions to your DNA. Healing isn't random; it's intentional. Health isn’t simply inherited; it’s created. The question isn’t whether you can change — it’s whether you’re ready to choose it.

watergut healthSIBOroot causesBreathingsuperfoodsholistic healthDetox
Epigenetics - The Science of How to Change Your Life

The Miracle Molecule

The Miracle MoleculeBy: Sara Schaefer, PhD Published on: 01/08/2024

Molecular hydrogen is the most powerful anti-oxidant in the world.

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The Miracle Molecule