Get Your Fix | Why Sugar Isn’t Just a Craving—It’s a Chemical Dependency
By: Sara Schaefer, PhD Published on: 27/11/2025Health experts now agree that consuming added sugar is harmful to both physical and mental health. And yet—even the most health-conscious people struggle to avoid it. The question is: why? It’s not laziness or a lack of willpower. It’s biology… and a food system engineered to hijack it.
The Silent Saboteurs: Lyme & Its Coinfections
By: Sara Schaefer, PhD Published on: 14/08/2025Did you know that Borrelia — the main bacteria behind Lyme — rarely travels alone? It often arrives with an entourage of coinfections that quietly dismantle your health from the inside out.ost Description
Your Gut Can’t Heal If These Vital Organs Are Stuck
By: Sara Schaefer, PhD Published on: 13/08/2025If your digestion still feels off after probiotics, cleanses, or endless “gut healing” foods… the problem might not start in your gut at all. Sluggish liver, tired gallbladder, stressed kidneys, and stagnant lymph can all bottleneck your digestion — making real gut healing impossible.
Is Your Blood-Brain Barrier Under Attack? The Hidden Key to Energy, Focus, and Healing
By: Sara Schaefer, PhD Published on: 10/06/2025🧠 Is your brain exhausted, foggy, or fried from overstimulation? Your blood-brain barrier could be under attack—and it might be the missing link behind chronic fatigue, poor memory, or healing plateaus.
