EMFs and Your Health: What No One’s Talking About
By: Sara Schaefer, PhD Published on: 05/10/2025Learn how EMFs affect your body and simple ways to ground, protect, and restore balance using nature, minerals, and frequency tools.
The Silent Saboteurs: Lyme & Its Coinfections
By: Sara Schaefer, PhD Published on: 14/08/2025Did you know that Borrelia — the main bacteria behind Lyme — rarely travels alone? It often arrives with an entourage of coinfections that quietly dismantle your health from the inside out.ost Description
Your Gut Can’t Heal If These Vital Organs Are Stuck
By: Sara Schaefer, PhD Published on: 13/08/2025If your digestion still feels off after probiotics, cleanses, or endless “gut healing” foods… the problem might not start in your gut at all. Sluggish liver, tired gallbladder, stressed kidneys, and stagnant lymph can all bottleneck your digestion — making real gut healing impossible.
Cell Membranes 101: The Overlooked Key to Energy, Healing & Longevity
By: Sara Schaefer, PhD Published on: 10/08/2025Every thought you have, every ounce of energy you feel, every signal your body sends—depends on the health of your cell membranes. These thin, intelligent barriers decide what gets in, what stays out, and how your cells communicate. The right fats in your diet can transform them from rigid and sluggish to flexible, vibrant, and fully alive. In this post, we’ll explore the science of membrane health and the foods that help rebuild you from the inside out.
